Terry Fox Run - 10k
Avg: 4:30 min/km Max: 3:45 min/km
Strides: 180 strides/min Min HR: 123 bpm Max HR: 192 bpm Avg HR: 183 bpm
Sleep: 6hrs Feeling: Orange
Runnning for Mr. Terry Fox. Supposedly should be a tempo run but feeling it was a hard effort after not really been running much for the last couple of weeks.