5k easy run
Avg: 5:23 min/km Max: 3:22 min/km
Strides: 176 strides/min Min HR: 89 bpm Max HR: 155 bpm Avg HR: 142 bpm (zone 2 endurance)
Strides: 176 strides/min Min HR: 89 bpm Max HR: 155 bpm Avg HR: 142 bpm (zone 2 endurance)
Sleep: 6hrs Feeling: Orange